Posts tagged transformation
Leap Before You Look
What Sounds Help You Tune Into Your Best Vibes?

Think of how you feel when you hear the sound of a baby crying, compared to the soothing sound of trickling rain, to the sound of a jackhammer, ocean waves, gunshots on the tv news, or the sound of laughter. We all can feel how sound affects our mood, but what is interesting to me is why and how. I recently learned that sound does not go through a thinking process. Sound actually connects to the emotional component of our brain. It…

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Transformational Travel

A number of years ago, I took that option myself. I wanted a trip that was based on personal growth and discovery. Today this is called Sacred Travel, and is a growing niche of the travel market. It is a kind of travel that is not just recreational, but “re-creational,” where the focus is on personal growth and sacred experiences. It involves visiting “spiritual hotspots” where the traveler is able to tap into ancient cultures and philosophies through meditation, ritual, prayer and …

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