Do you have a fear of public speaking? I do. (Yikes!) Even though I am a writer and reporter and have spent plenty of time on stage as a singer and many years center stage as a teacher, I am still carrying around the fear of public speaking. Ridiculous, right? Maybe not. (Statistics show that the fear of public speaking ranks up there with the fear of death for the majority of people, and for some, even higher.)
Read MoreAnger and physical aggression in girls and women are typically deemed inappropriate. We are taught to deny, suppress and hide these feelings. When they do show up, we tend to feel shame or guilt and try even harder to rein them in. This doesn’t always work out so well. What if girls could own their aggression and even felt entitled to it?
Read MoreMany of us are familiar with teen bullying. If you didn’t see Mean Girls with Lindsay Lohan, you probably heard about it. Girls being mean to girls — backstabbing, back-talking and sabotaging. Pretty depressing, but pretty true. Where does this come from and does it go away as we get older or actually get worse? ...
Read More
